Obesity increases the likelihood of developing plantar fasciitis, as it puts additional stress on your feet and ankles due to an imbalanced gait that comes with obesity. This extra pressure is compounded by additional foot problems associated with obesity.
You can also relieve foot pain through various alternative treatments. One alternative method is to apply a warm or cold compress on the foot. Another option is to massage the sore joints or muscles. This can help alleviate the pain and reduce the swelling. While massaging may be helpful, it should be done cautiously, as it can cause further injury.
Plantar fasciitis is a common cause of heel pain in adults. The disorder classically presents with pain that is particularly severe with the first few steps taken in the morning. In general, plantar fasciitis is a self-limited condition
The pain in the heel is usually worse when you are standing on your toes. It may also feel warm to the touch. If the bursitis is serious, it may require surgery to relieve the pain. An orthopedic physician can help you find out the best course of treatment.
Home treatments and lifestyle changes can ease the discomfort caused by plantar fasciitis. Low-impact exercise, appropriate footwear, and a healthy weight can reduce the likelihood of plantar fasciitis. If the symptoms persist, doctors may prescribe
Short leg syndrome or “leg length inequality” refers to a difference in leg lengths resulting in chronic leg, knee, hip and back pain.
If you have flat feet, you don’t have a normal arch when standing. Read about symptoms and causes.
Working on your feet all day can do a number on your feet, legs, and back. Learn tips for choosing the right shoes, stretching, and home care.
Wearing inappropriate footwear can significantly impact the body, including causing or exacerbating back pain.
What is overpronation? We take a look at the causes of flat feet, along with the treatment options and exercises to help with this condition.
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