Choosing the right footwear is important if you want to avoid sore feet. It may seem difficult, but there are many ways to protect your feet from this condition. Incorrect footwear can lead to foot pain and other problems. Proper footwear is not only good for your feet but also your body.
If you have pain in the top of your foot, you may be experiencing the symptoms of peroneal nerve dysfunction. While it is usually temporary and may go away on its own, you may need medical treatment if your pain persists or if you suspect a more serious condition. Your physician can recommend treatments to improve your mobility and reduce pain.
Hallux rigidus is a disorder of the joint at the base of the big toe causing pain and stiffness in the joint. With time it gets harder to bend the toe.
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