Foot Problems – Runner’s Knee
Runner’s knee means that you have dull pain around the front of the knee (patella). This is where the knee connects with the lower end of the thighbone (femur).
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Foot Problems – SyndromeIliotibial Band Syndrome
If you feel pain on the outside of your knee, you might have iliotibial band syndrome. Here’s what causes it, how to treat it, and how to prevent it.
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Foot Problems – Sever’s Disease
Sever’s disease, a common heel injury in kids, is due to inflammation (swelling) of the growth plate in the heel. While painful, it’s only temporary and has no long-term effects.
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Custom Made Sports Orthotics
Custom-made sports orthotics, also known as insoles or shoe inserts, are specially designed to support the feet during physical activities. They can significantly enhance athletic performance while also reducing the risk of injury.
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