Occupational risk factors for plantar fasciitis include standing for long periods, wearing high-heeled shoes, and being overweight. People with diabetes or obesity are at a greater risk of developing plantar fasciitis. In addition, a
One common treatment method is to wear a night splint, which helps to stretch the plantar fascia while you sleep. Another popular treatment is to use orthotics, which are inserts that you can wear in your shoes to support your feet.
Plantar fasciitis is an extremely common cause of heel pain. Fortunately, there are at-home remedies that ease and even manage the symptoms of an inflamed plantar fascia.
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