Achilles tendon disorders include tendonitis, or inflammation of the tendon, and tendonosis, which is degeneration resulting from insufficient Achilles tendonitis treatment. Both can lead to significant Achilles heel pain.
Metatarsalgia happens when nerves between the toes become trapped, causing pain when pressing down on the foot. Here, learn why it happens and how to manage it.
Cold Therapy Socks are like ice packs for your feet that offer relief from foot pain, soreness, swelling, and aches in seconds.
Arthritis can cause pain and stiffness in any joint in the body, and is common in the small joints of the foot and ankle. There is no cure for arthritis, but there are a number of treatments that may help relieve the pain and disability it can cause.
Problems with the feet and toes are a complication of diabetes. Learn about common types of diabetic foot problems and get tips on how to care for them.
If you have flat feet, you don’t have a normal arch when standing. Read about symptoms and causes.
Heel spurs can be painful. Here’s what you need to know about what they feel like, what causes them, and what you can do to prevent them.
Shin splints, also known as medial tibial stress syndrome (MTSS), is a term used to describe symptoms of pain in the front of your lower leg and at times along
Tendonitis is the swelling of a tendon, which is a thick cord attaching a muscle to a bone. It can cause joint pain and stiffness.
Tired, aching feet need attention at the end of a long day. Here are common causes of foot pain and eight ways to soothe and rejuvenate sore feet.
Warts can develop anywhere on the foot but typically they appear on the bottom (plantar side). Plantar warts most commonly occur in children and the elderly
Sever’s disease, a common heel injury in kids, is due to inflammation (swelling) of the growth plate in the heel. While painful, it’s only temporary and has no long-term effects.
Working on your feet all day can do a number on your feet, legs, and back. Learn tips for choosing the right shoes, stretching, and home care.
A fungal nail infection, also known as onychomycosis or tinea unguium, happens when a fungus that’s normally in your fingernails or toenails overgrows.
Arch pain is a common foot complaint. Arch pain, also sometimes called a strain, often causes inflammation under the foot.
Forefoot Pain or Pain in the Ball of the Foot Description: The above terms all refer to pain in the balls of the feet (the area between the toes and the arch). The most important structures in the balls of the feet are the five metatarsal heads (the ends of the metatarsal bones that connect to…
Achilles Heel Guard – Podiatrists and orthopedic specialists use this product more than any other to comfortably protect the back of the heel and the lower portion of the Achilles Tendon from shoe pressure and friction.
Severe injuries can sever a tendon without a skin laceration being present. Testing involves moving the toes and foot to see if the tendon moves.
If your Achilles Tendonitis improves but never completely subsides, or, if you have recurring episodes of Achilles Tendonitis, then you will benefit from custom-made orthotics.
Foot stress fractures are fractures of bones that usually occur without one serious injury to the bone. They are usually caused by excessive pressure applied to the bone, either suddenly or over time. Usual causes are: carrying a heavy load over a long distance, running or walking much further than normal, repeated minor injuries to…
Bone fractures can occur due to accidents, sports injuries, or even some medical conditions that weaken the bones. It’s important to recognize the signs and symptoms of a bone fracture to seek appropriate medical attention.
Stretching, an integral part of physical fitness, is often overlooked in our busy lives. Still, its advantages can significantly improve our overall health and well-being. This simple exercise routine boosts flexibility, reduces muscle tension, improves performance, and promotes recovery. Maintaining good health has become a priority for everyone in today’s fast-paced world. One of the…
Maintaining foot health is often overlooked in our general health and well-being routines. But doing so can have substantial benefits, including reduced pain, prevention of various ailments, and even improved balance and stability.
Wearing inappropriate footwear can significantly impact the body, including causing or exacerbating back pain.
Blisters develop most often on the feet and are normally caused by a mixture of friction and pressure. They are very common and can be very painful.
Orthotics are devices designed to correct foot and ankle problems without surgery. They can provide relief from discomfort and pain, as well as help you maintain or improve your foot health. Here are some reasons why you might need orthotic support:
Custom made dance shoes, customize your heel height, color, sole and size. All shoes are made to order
What is overpronation? We take a look at the causes of flat feet, along with the treatment options and exercises to help with this condition.
A laceration is also known as a cut or tear in the skin. A laceration can be superficial, meaning it’s shallow and is in the outer layer of the body affecting
Medical magnets have been used for pain relief for centuries. But the magnetic insoles popularized in recent years have not been proven effective.
Here are some awesome ways in which you can show pamper your feet and make them supple and nourished.
Custom-made sports orthotics, also known as insoles or shoe inserts, are specially designed to support the feet during physical activities. They can significantly enhance athletic performance while also reducing the risk of injury.
If you notice anything unusual (like changes in color or shape) or experience any discomfort related to your toenails, don’t hesitate to seek help from a podiatrist or medical professional.
Whether you have a bruised toe or toenail due to a sports accident, running or jogging, or a blunt-force injury to your toe, there are ways you can help the healing process. Treat swelling and pain in
Plantar fasciitis, also called heel spur syndrome, is one of the most common types of heel pain. The condition is often described as stabbing heel pain, particularly in the morning, and is frequently found in runners.
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